A Police Officer’s Battle With Trauma, Brain Injury, Addiction, and his Journey to Recovery | Ep. 30 episode artwork

EPISODE · Jan 22, 2026 · 1H 39M

A Police Officer’s Battle With Trauma, Brain Injury, Addiction, and his Journey to Recovery | Ep. 30

from Time with Tim Fletcher · host Tim Fletcher

Hal Hughes appeared to have everything in place. A wife, four children, a respected career as a police officer, and a reputation built on strength and service. Then a violent on-the-job assault changed the trajectory of his life, leaving him with a traumatic brain injury and setting off a gradual, unseen unraveling.In this deeply honest episode, Hal shares what followed. PTSD, chronic pain, identity loss, and an addiction to prescribed painkillers that slowly took control. He speaks openly about how close he came to losing his family, his career, and himself, and about the moment that finally forced him to confront the cost of survival without boundaries.Now sober for many years, Hal has rebuilt his life as a registered psychotherapist, speaker, and advocate for trauma-informed healing. This episode is for anyone navigating trauma, addiction, burnout, or the question of who they are after everything falls apart.🫂 If this conversation resonates with you, share it with someone in your life. They may truly need it.Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Fletcher Podcast is for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

Embed this episode

Ready to play

A Police Officer’s Battle With Trauma, Brain Injury, Addiction, and his Journey to Recovery | Ep. 30

0:00 1:39:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Time with Tim Fletcher?

This episode is 1 hour and 39 minutes long.

When was this Time with Tim Fletcher episode published?

This episode was published on January 22, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Time with Tim Fletcher episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!