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Jan 4, 2021 16 min

A Positive something is better than a negative nothing

from AlesBalcar.com Hosted by Ales

New year is usually considered a fresh beginning. We want to renew ourselves and start with a clean slate. However usually desire two contradictory things at the same time: 1) We set goals to accomplish in the future (lose weight, get a raise, write a book) 2) We want to feel better "in the now" (be more relaxed, less stressed). Oftentimes we set ourselves up for failure. Why is that and what can we do with it?

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A Positive something is better than a negative nothing

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This episode was published on January 4, 2021.

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