EPISODE · Aug 26, 2020 · 58 MIN
A Powerful New Framework for Goals (feat. Gregg Clunis)
from Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Outline:Meet Gregg ClunisGregg's "aha" moment from Jenn's appearance on his podcast Gregg's story, his life of learning growth and progress, the inspiration behind Tiny Leaps Big ChangesGrowth Mindset vs Fixed Mindset. How Gregg defines personal development.The problem with SMART goalsThe alternative, Gregg's LEAP frameworkLong-term lifestyle changeEmpathyActionableProcess-drivenFailure & the power of identityTools to help usThe piece that comes before actionLinks:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanListen to Tiny Leaps Big Changes, Connect with Gregg, Check Out Gregg's Course: Consistency Code Quotes:"Assessing the gap between where you are and where you want to be." - Gregg Clunis"You already have it all inside you." - Gregg Clunis"You are always in progress." - Gregg Clunis
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What this episode covers
This isn't your typical "goals" conversation. It's not about setting SMART goals. In fact, we're rebuking that framework. Meet Gregg Clunis of the Tiny Leaps Big Changes podcast. Gregg shares his LEAP framework for goals which helps us all accomplish our goals, not just set them. Gregg and Jenn talk about everything from personal development to failure and the critical piece that comes even before any action. Definitely a must-listen! Become a Member: https://glow.fm/saladwithasideoffries/ Listen to Tiny Leaps Big Changes: https://anchor.fm/tinyleaps/episodes/386---How-to-Eat-to-Burn-Fat-feat--Jenn-Trepeck-e5dt9f Connect with Gregg on IG: https://www.instagram.com/tinyleaps/ Check Out Gregg's Course, Consistency Code: https://consistencycourse.com/
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A Powerful New Framework for Goals (feat. Gregg Clunis)
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