A Practice: Dr. Lisa Miller and Your Table of Spiritual Companions

Close your eyes and take 5 deep breaths. In your minds eye - set a table before you. You may invite anyone living or deceased who truly has your best interest in mind. Ask them if they love you. Invite your higher self - true eternal higher self - ask you if you love you. Ask you higher power if they love you. With all at your table sitting there - what do they need to tell you now? This is your counsel - they are always there for you. Listen to the full episode - S1:E1 Loved, Held, Guided, and Never Alone: The Science of Spirituality with Dr. Lisa Miller.  Here Dr. Miller guides you in a practice where you use your imagination to call up the people in your life who have loved you.         About the Thrive Center Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on X @thrivecenter Follow us on LinkedIn @thethrivecenter   About Dr. Pam King Dr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy.  Follow her @drpamking.   About With & For Host: Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media Graphic Designer: Wren Juergensen Special thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.