A Practice for Change and Peak Performance - TTST Interview with Author and Founder of RISE Hypnotic Meditation Mary Welp

Show NotesMary Welp is a CranioSacral and Hypnotherapist living in Louisville, Kentucky with her husband Jim.  She has been in private practice doing bodywork and hypnosis for 20 years. She has worked with a nonprofit involving returning soldiers from Iraq andAfghanistan as well as served on the board of LinkUp, offering assistance to those who have dealt with clergy abuse and related trauma.She is proud to tell you of her two children Ben and LauraRose as well as her granddaughters Jane and Middy. She enjoys hiking, travel and yoga. Mary travels teaching RISE Hypnotic Meditation throughout the country. Let her know if you are interested in having her teach in your community.  Quote:  Any level of relaxing IS hypnosis - Mary WelpKnowledge Nuggets and Take-Aways:A great coach/practitioner knows that the client teaches themWe create our own suffering - RISE will help you shift your way of thinking towards abundance, peace and prosperityHypnotism is NOT a show it is therapyR.I.S.E process is: Relax, Imagine, Suggest, EmpowerWe are constantly acting out of our subconscious programming and traumas - work to steer your thoughts instead of being steeredHere is a link to this episode on our website:  https://timetoshinetoday.com/podcast/marywelp/ Recommended Resources: Visit RISE Hypnotic MeditationRISE YouTube PageRISE InstagramMary’s Linked INMary’s TwitterHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen