A Practice in Mindfulness - still your mind
from Mindset Methods with Chad Peevy Hosted by Chad Peevy
Life is 10% tactics and 90% mindset. In this episode, Chad discusses mindfulness and how essential it is to still the mind. He outlines 4 areas of a mindfulness practice: awareness, gratitude, intention, and meditation.
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How long is this episode of Mindset Methods with Chad Peevy?
This episode is 24 minutes long.
When was this Mindset Methods with Chad Peevy episode published?
This episode was published on March 18, 2019.
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