A Practice of Perspective
An episode of the The Path of IX - Walking With our Shadow podcast, hosted by Marita One Who Catches Lightning, titled "A Practice of Perspective" was published on September 10, 2022 and runs 29 minutes.
September 10, 2022 ·29m · The Path of IX - Walking With our Shadow
Episode Description
Are you feeling stuck in your habits or in the stories that are within you? Are you wanting a shift but not sure how to start? Today, I invite you into Circle as we make small shifts together. A change in perspective helps us change how we see the world, how we see ourselves, and other beings. As we approach a changing of seasons, it's a natural time to reset and to adjust our perspective. Join me today as we let go of what we know and invite in newness. Small shifts can change everything. Are you ready?
I'm exploring:
- A simple exercise to change your perspective, wherever you are right now
- How imagery and the Animal Kingdom can assist in gaining new perspectives
- What you can do to calm the crisis within you and resist crisis in the world
- How you can return to a state of wonder, awe, and creativity
- An inviting meditation: use breath work to examine what feels stuck, to open yourself to new perspectives and welcome in the unknown
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