A Practice of Returning

Scripture  Lamentations 3:31–33 (NRSVUE, abridged)  For the Lord will not reject forever.  Although he causes grief,  he will have compassion  according to the abundance of his steadfast love;  for he does not willingly afflict  or grieve anyone.Refrain  I return again and again.Quote / Prose  Jon Kabat-Zinn  “Mindfulness practice means that we commit fully  in each moment to being present;  inviting ourselves to interface  with this moment in full awareness.  We do this by returning again and again  to the anchor of the breath,  no matter how many times the mind wanders.” Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

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