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EPISODE · Apr 27, 2025 · 6 MIN

A Prayer For The Overwhelmed

from Meditate In Style · host Tonya Phillips

This soulful prayer meditation is for the days when life feels like too much and you’re hanging on by a thread. With her signature not so darlin’ warmth, Tonya offers a gentle space to breathe, release, and remember that God’s grace meets you right where you are—even in the mess. Let this be your soft landing, your whispered reminder that you’re never alone, and that peace—real, rooted peace—was made for you, darlin’. Come as you are, and leave a little lighter. Come sit with me, darlin’ Join me for live meditations and courses on Insight Timer: Join me here Explore personalized meditations, coaching, and more: Visit my website Stay connected and follow along: Follow me on Instagram Let’s Stay Connected! The conversation doesn’t have to end here! Join me at The Midlife Thread for more guided meditations, mindfulness, honest conversations, and inspiration for navigating this beautifully messy life. Instagram: @themidlifethread Insight Timer: https://widgets.insighttimer.com/publisher/qTxSvJWAouTJzkjQgAVIvHLj0K63 Stan Store: https://stan.store/TheMidlifeThread Calm Your Mind. Rediscover Yourself. Gather Together.

Episode metadata supplied by the publisher feed · Published Apr 27, 2025

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This soulful prayer meditation is for the days when life feels like too much and you’re hanging on by a thread. With her signature not so darlin’ warmth, Tonya offers a gentle space to breathe, release, and remember that God’s grace meets you right where you are—even in the mess. Let this be your soft landing, your whispered reminder that you’re never alone, and that peace—real, rooted peace—was made for you, darlin’. Come as you are, and leave a little lighter. Come sit with me, darlin’&nb...

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A Prayer For The Overwhelmed

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This episode is 6 minutes long.

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This episode was published on April 27, 2025.

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