A Pregnancy Nutrition Crash Course for Runners with McKenzie Caldwell MPH, RDN

In this episode I chat with my friend and colleague McKenzie Caldwell MPH, RDN (@fertility.prenatal.dietitian) about key things to consider & ways to overcome common challenges preconception, and throughout the 3 trimesters of pregnancy. McKenzie is a registered dietitian who specializes in nutrition for fertility & pregnancy with a weight inclusive lens. Check out McKenzie and her resources at https://www.feedyourzest.com/ Thank you BetterHelp for sponsoring this episode! For 10% off your first month of therapy with BetterHelp, visit ⁠https://www.betterhelp.com/holleyfueled⁠ To check out my online learning academy for runners, visit: https://holleyfuelednutrition.thinkific.com/