EPISODE · Apr 13, 2026 · 41 MIN
A PREVIOUS EPISODE FROM 2020 - Season 1 Episode 29 - Meditation and Visualization with Dr H and Elizabeth Prather
from Dr. Heather Uncensored: focus on trauma - serious, fun, healing · host Heather Herington
Send us Fan MailThis episode was originally aired during Covid (2020). It's a silly beginning (which we all need now in 2026) but more importantly and certainly years ago... Old description: This episode is for you to turn everything off and concentrate on silence, the breath and then a guided light meditation. Dr Heather has been meditating since she was fifteen years old and Elizabeth, having done a three year meditation retreat, teaches meditation in Los Angeles and online: theprathergroup.com. See Season 1 Episode 26 for more information including Elizabeth's complementary session to get you going in mindfulness and meditation.Dr. Heather's new book, Surviving a Viral Pandemic through the lens of a naturopathic medical doctor is now available worldwide including Vroman's Bookstore in Pasadena, Indigo.ca in Canada (mid November) and Otter Bookstore in Nelson, B.C.Support the show#DHA #omega3 #theimportanceofseafood #thetroublewithvaccines #trauma #healing #music #sound healing #medical error #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecoveryBooks: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally. Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBookFlawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on AudibleMusic: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming)websites: drheatherington.com; heatherherington.comemail: [email protected] phone number 672 399 1942Breathe in and out slowly and gently wherever you are. We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.
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Send us Fan Mail This episode was originally aired during Covid (2020). It's a silly beginning (which we all need now in 2026) but more importantly and certainly years ago... Old description: This episode is for you to turn everything off and concentrate on silence, the breath and then a guided light meditation. Dr Heather has been meditating since she was fifteen years old and Elizabeth, having done a three year meditation retreat, teaches meditation in Los Angeles and online: th...
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A PREVIOUS EPISODE FROM 2020 - Season 1 Episode 29 - Meditation and Visualization with Dr H and Elizabeth Prather
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