A pro female wrestler on unlocking self belief

Self-belief can be the difference between success or failure. Simone Williams - aka Princess Aussie in Women’s World of Wrestling - discusses how she uses her internal monologue to approach each match.  WANT MORE FROM SIMONE? To hear today's full interview, where she shares how she fearlessly succeeds in the cut-throat world of wrestling...search for Extra Healthy-ish wherever you get your pods. For more on Simone, see @simonewilliams.xo or catch her TikTok here. For info on The Traitors see here, or to see Simone in action on Women’s World of Wrestling, see here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.