A Protein Forward Diet, Strength Training, & Making It All A Lifestyle

from Spandex & Wine · host Robin Hackney

Today's episode includes excerpts from 3 interviews with experts in the wellness industry on a protein forward diet, strength training and making healthy a lifelong lifestyle. Season 1 Episode 68 w/ Dr Tanda Cook & Dr Katie CollierCLICK HERESeason 1 Episode 48 w/ Dr Brandon ParkerCLICK HERESeason 1 Episode 30 w/ Dr Sabrena JoCLICK HERESupport the showThanks so much for listening! Get all the info here: LinkTreeInstagram & Facebook: @spandexandwineWeb Site: www.spandexandwine.com

What this episode covers

Today's episode includes excerpts from 3 interviews with experts in the wellness industry on a protein forward diet, strength training and making healthy a lifelong lifestyle. Season 1 Episode 68 w/ Dr Tanda Cook & Dr Katie Collier CLICK HERE Season 1 Episode 48 w/ Dr Brandon Parker CLICK HERE Season 1 Episode 30 w/ Dr Sabrena Jo CLICK HERE Support the show Thanks so much for listening! Get all the info here: LinkTree Instagram & Facebook: @spandexandwine Web Site: www.spandexa...

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A Protein Forward Diet, Strength Training, & Making It All A Lifestyle

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This episode is 21 minutes long.

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This episode was published on October 22, 2024.

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