A Quick Pitt Stop: Boundaries and Attachment Styles

We all are aiming for a secure attachment style. What that looks like is clear boundaries and loving on ourself while honoring our own boundaries and those in our world. This can be hard when we are not programmed to do this. In this episode I explain the different attachment styles and how the relate to boundaries- how to 1% shift in to a more clear attachment style to hold strong and positive boundaries with those we love.