A Quick Pitt Stop: end of school year craziness, Losing my gosh dang mind, passion, purpose, all the balls, OLD AF, slow it down.

On this week's episode series of PITT STOP please let me allow myself to express that we are wrapping up this school year and IDK but anyone else but I'm losing my god dang mind.  Keeping up with all the things is just ludicrous making me want to run away somewhere but I just put on some gangster rap and dance it out while my kids look at me like I have 10 heads and roll their eyes- whatev.  Right now, baseball, golf, football, all.the.balls and all the things.  Fundraising and running them to and from their activities- We are so close to school ending I can taste it Really though- just slow down!  We need to embrace it. Slow down daily, whether that looks like meditating, breath work or taking 2 min to be present, SLOW THE F DOWN or the universe will make it happen for you, hello strained/torn quad muscle  Listen as I give a couple tangible things to help slow down your pace and be present even or a few min to center yourself back in to the day.