A Radical Day of Extreme Self-Care with Craig Robertson

from Enhanced Wellness Podcast · host Enhanced Wellness Living

Self-care has become a buzzword in this modern day. But men rarely talk about their self-care practices. So it was a pleasure to have Craig Robertson of Robertson + Easterling Law Firm join in for this episode. Listen as Craig walks us through his radical day of extreme self-care. We also talk about some of his discoveries throughout the day as he cared for his mind, body, soul, and spirit and how it impacted how he approaches self-care today. You can read more about Craig's plan for this experiment on the Robertson and Easterling blog here: Part 1 and Part 2

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This episode is 58 minutes long.

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This episode was published on March 12, 2023.

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