EPISODE · Aug 3, 2025 · 15 MIN
A Rainy Day in August: Cozy Visualization Meditation for Stress Relief
from R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Send us Fan MailHello Friends, and welcome back.For this week’s visualization meditation we embrace the tranquility of a rainy August day. Sit back and let the gentle sounds of summer rain wash away any stress as you sit in your cozy room by an open window. Perfect for relaxation, sleep preparation, or mindful moments during your day. This 15-minute meditation combines the soothing ambiance of August rainfall with gentle guidance to help you find inner calm and presence. Ideal for beginners and experienced meditators alike.Thank you so much for joining me. Have a wonderful week filled with peace and I’ll see you next Monday for a new Meditation. <3Support the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rrwithri/Facebook: https://www.facebook.com/profile.php?id=100090364985729X (Twitter): https://twitter.com/RRwithRiPodcast Home: https://rrwithri.buzzsprout.com
Embed this episode
What this episode covers
Send us Fan Mail Hello Friends, and welcome back. For this week’s visualization meditation we embrace the tranquility of a rainy August day. Sit back and let the gentle sounds of summer rain wash away any stress as you sit in your cozy room by an open window. Perfect for relaxation, sleep preparation, or mindful moments during your day. This 15-minute meditation combines the soothing ambiance of August rainfall with gentle guidance to help you find inner calm and presence. Ideal for beginners...
NOW PLAYING
A Rainy Day in August: Cozy Visualization Meditation for Stress Relief
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.