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A Rambling History of the Incline Bench Press episode artwork

EPISODE · Jul 12, 2020 · 20 MIN

A Rambling History of the Incline Bench Press

from The Art of Health · host Alexander Juan Cortes

In this episode, you’ll learn the history of the bench press, the incline press, the early iron game, and why the Incline Bench was given second tier status despite being a superior lift to flat bench

What this episode covers

In this episode, you’ll learn the history of the bench press, the incline press, the early iron game, and why the Incline Bench was given second tier status despite being a superior lift to flat bench

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A Rambling History of the Incline Bench Press

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Frequently Asked Questions

How long is this episode of The Art of Health?

This episode is 20 minutes long.

When was this The Art of Health episode published?

This episode was published on July 12, 2020.

What is this episode about?

In this episode, you’ll learn the history of the bench press, the incline press, the early iron game, and why the Incline Bench was given second tier status despite being a superior lift to flat bench

Can I download this The Art of Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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