A Rant On How To Get Out Of A Rut | Minisode #16

I think this is going to be a MTFP evergreen episode that some of you will replay over and over again. Listen to it when you're feeling down, when you're feeling stuck, and when you don't know what you should do next. I decided to make this Minisode after someone DMed me about how to get out of a rut. He used to be in the military and worked out every day, and now that he's out, he's only gone about 10 times in the last 9 months. He's judging himself and comparing himself to his past self, and I try to shake him out of it. If you're in the same spot, I hope I shake you out of it too. To get YOUR question answered, click here: https://forms.gle/tpazskCWD4BnGiSo7 To WATCH this episode on YouTube: https://youtu.be/SOO_pFAv8AU Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: http://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org/ **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com/ Email: [email protected] Social: @_margittai © 2020 Matt McLeod