A Rant: Sleep Deprivation Effects
from Education with Erik B. Hosted by Erik Bustillo, RD, CISSN, CPT
A quick 9 minute rant on sleep deprivation and why it isn't good for athletes and regular exercisers. Show some love!
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How long is this episode of Education with Erik B.?
This episode is 9 minutes long.
When was this Education with Erik B. episode published?
This episode was published on October 22, 2018.
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