A Real, Authentic Conversation With Mum and Daughter Part 1 episode artwork

EPISODE · Feb 3, 2026 · 59 MIN

A Real, Authentic Conversation With Mum and Daughter Part 1

from Parenting Collective · host Donna Moala

**Content note:**This episode includes discussions around ADHD, anxiety, mental health, and emetophobia. Please listen with care.This episode is deeply personal — and one of the most meaningful conversations I’ve ever recorded.In Through My Eyes, Through Yours, I sit down with my daughter for an honest mother–daughter conversation about growing up with ADHD, anxiety, and feeling different in a world that doesn’t always understand neurodivergent kids.We talk openly about the parts of childhood and adolescence that often go unseen:- Being labelled “the easy child” and the pressure that comes with it- Staying back in pre-primary and how that shaped confidence- Growing up neurodivergent and learning to mask to fit in- ADHD, anxiety, emetophobia, and mental health- High school, friendships, exclusion, and identity- Medication, self-advocacy, and removing shame- What helped, what hurt, and what we wish we’d known sooner⏱️ Chapter Stamps00:00 – Why this mother–daughter conversation matters02:05 – Growing up “the easy child” and what went unseen05:10 – Staying back in pre-primary and early feelings of being different08:45 – When ADHD and anxiety started to show up12:30 – Masking, fitting in, and learning how to cope16:40 – School, friendships, and the pain of exclusion21:15 – Emetophobia and anxiety explained25:50 – Mental health, medication, and removing the shame30:40 – What helped the most during the hardest years35:20 – What we wish we had known sooner39:10 – A message to parents in the thick of it42:30 – A message to kids and teens who feel different45:00 – Final reflections: love, resilience, and hopeThis isn’t a conversation about perfect parenting.It’s about listening, learning, repairing, and loving our kids exactly as they are.If you’re parenting a child who feels different…If you’re navigating ADHD or anxiety with your child or teen…Or if you’re a young person who needs to know they’re not broken —You are not alone. And neither is your child.💛 There is another side — and this episode speaks to it honestly.🎙️ Subscribe to the Parenting Collective Podcast  for more conversations on conscious parenting, emotional regulation, sleep, and wellbeing.I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chatMuch Love 💞Donna Moala Parenting Collective                                               SLEEP & PARENTING ESSENTIALS🩷  For your daily walks, coffee's & travel     CLICK HERE TO PURCHASE COZIGO  🩷  Favourite room darkening product     CLICK HERE TO PURCHASE SLEEPY SUNDAYS🩷 Favourite Goat's Milk Formula    CLICK HERE TO PURCHASE LITTLE OAK FORMULA.🩷 Favourite Rice Milk Formula    CLICK HERE TO PURCHASE ...

**Content note:** This episode includes discussions around ADHD, anxiety, mental health, and emetophobia. Please listen with care. This episode is deeply personal — and one of the most meaningful conversations I’ve ever recorded. In Through My Eyes, Through Yours, I sit down with my daughter for an honest mother–daughter conversation about growing up with ADHD, anxiety, and feeling different in a world that doesn’t always understand neurodivergent kids. We talk openly about the parts of child...

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This episode is 59 minutes long.

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This episode was published on February 3, 2026.

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**Content note:**This episode includes discussions around ADHD, anxiety, mental health, and emetophobia. Please listen with care.This episode is deeply personal — and one of the most meaningful conversations I’ve ever recorded.In Through My Eyes,...

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