A Reason to Lift Weights

from Pastors Getting Fit · host Brandon Woodruff

We so often associate lifting weight with bulking up rather than losing weight. Here is just one reasons why that isn’t true.

Episode metadata supplied by the publisher feed · Published Jan 22, 2018

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A Reason to Lift Weights

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This episode is 3 minutes long.

This episode was published on January 22, 2018.

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