A Rebirth is Not an Overnight Sensation: Exploring Rooting + Grounding

Marissa Lawton, an expert in divine feminine, joins us today on Slightly Spiritual for part two of our conversation. Today, we explore the difference between grounding and rooting on your spiritual path. We learn: -Grounding is a great tool for returning to a relaxed nervous system- ex retuning your root chakra system, holding certain crystals, etc -Being rooted is a lifestyle and a way of living. -How does the rooting system relate to being a plant with roots? -In being rooted- we learn to take up space and be okay with it- because that is what we are meant to do on Earth. -We discuss how to establish a source of trust in yourself -The first step of being rooted is being grounded -Marissa’s path to being rooted and grounded -How to tap into the energy even if you cannot act on it right away -How to tap into your heart and see what it is telling you -Goal is integration- out of your head and into your body We end the episode by discussing how to begin your own rooting and grounding process. Remember- a rebirth is not an overnight sensation. You are constantly rebirthing whether you are conscious of it or not! Find Marissa at: https://www.rootedfeminine.com/ If you love Slightly Spiritual and to help us expand our community, please leave us a quick review on ITunes: https://podcasts.apple.com/us/podcast/slightly-spiritual-pod/id1542525641