A Renewed Mindset for 2026

from Anything Goes Hosted by Oyinlola Areegbe

If you've ever struggled to stick to your new year resolutions, or to stay consistent with your goals. This episode provides practical tips to accomplish your goals by first changing how you think. Learn how neuroscience, small habits, and identity-based commitment can help you build a renewed mindset for 2026 and achieve lasting change.

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A Renewed Mindset for 2026

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How long is this episode of Anything Goes?

This episode is 17 minutes long.

When was this Anything Goes episode published?

This episode was published on February 8, 2026.

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