A Responsible Adult and a Guided Meditation episode artwork

EPISODE · Jan 13, 2026 · 33 MIN

A Responsible Adult and a Guided Meditation

from Gary and Shannon · host iHeartRadio and KFI AM 640

Gary and Shannon close out the show with What’s Happening, running through the day’s biggest and strangest headlines before Michael and Shannon reflect on Michael’s final day filling in as the so-called responsible adult in the room. The conversation drifts into stories about missing three legged pets, rescuing cats, and the realities of pet ownership.The hour also includes a #TrueCrimeTuesday discussion centered on the Netflix documentary Evil Influencer, an update from Gary’s Giants fantasy camp, and a standout moment as Board Wizard Elmer debuts his new guided meditation project with a live sample on air. Follow Elmer on Instagram at @h13lmer and find his meditation content on YouTube at @MeditateWithElmer.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 13, 2026

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