EPISODE · Jul 2, 2025 · 41 MIN
A Return to Freedom Within: When the Freeze Response Isn’t a Mindset Problem
from Still & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCann · host Amy McCann
Send us Fan Mail🌿 Still & Standing – Episode 10 🎙 A Return to Freedom Within: When the Freeze Response Isn’t a Mindset ProblemWhat if the reason you're stuck isn’t a lack of discipline but a misunderstood freeze response?In this powerful episode, Amy invites you into the quiet, often unseen experience of emotional paralysis — the kind that mindset tools alone can’t touch.Drawing on her personal caregiving journey, the wisdom of actor/athlete/author Christopher Reeve, and the art of theatrical connection, she reveals why we can be fully functioning on the outside… while frozen on the inside.If you’ve ever felt numb, disconnected, or secretly exhausted from holding it all together, this conversation offers a breath of relief.✨ It’s not about hacks or habits. It’s about harnessing inner harmony.🎧 Tune in to explore:Breaking down the barrier of brain freeze — why mindset adjustment isn’t always the problem or go-to solution, and a Superman perspective every human needs to hearBreaking free of hiring healers and the "hero" label as you know it, to conquer the most severe type of paralysis or existential crisisBreaking up with your unshakable resilience — for refined, unforgettable resonance within, and the kind of authentic freedom your soul might be yearning for
What this episode covers
Send us Fan Mail 🌿 Still & Standing – Episode 10 🎙 A Return to Freedom Within: When the Freeze Response Isn’t a Mindset Problem What if the reason you're stuck isn’t a lack of discipline but a misunderstood freeze response? In this powerful episode, Amy invites you into the quiet, often unseen experience of emotional paralysis — the kind that mindset tools alone can’t touch. Drawing on her personal caregiving journey, the wisdom of actor/athlete/author Christopher Reeve, and the art of t...
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A Return to Freedom Within: When the Freeze Response Isn’t a Mindset Problem
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