A Ritual Of Reflecting On The Past Year & Setting Intentions For The Next

As another year comes to close, we enter a beautiful portal of reflection and intention setting. For many of us, this time of year can hold a lot of self criticism, as the year may not have unfolded in the ways we had hoped. This episode allows you to view this cycle of life through a lens of growth and celebration, as opposed to criticism and discontent. In this episode you’ll hear about: Why many of us are hypercritical towards ourselves at this time of year Some reflective prompts to view the year that has passed through a lens of celebration Why setting intentions for the next cycle feels more expansive than setting rules or resolutions How to connect to the energy of what you wish to cultivate in this next cycle. Please feel free to send any questions or suggestions to [email protected] and subscribe to this podcast, made with love. You can find Tatjana Lucia on the following platforms. Let’s connect and create magic together: Visit Tatjana Lucia’s Website Follow Tatjana Lucia’s Instagram Follow the Self Health podcast on Instagram Connect with Tatjana on LinkedIn Follow Tatjana Lucia on Facebook Follow The Self Health Podcast on Tiktok