A riveting conversation on The Power of CHOOSING your Health - Melissa Webster

Melissa Webster, certified health coach, plant-based food instructor and certified personal trainer, passionately helps people transition to a plant-based diet with easy, step-by-step wellness strategies that work. As a chronic illness overcomer and mother of 2, she relates to thousands who desire a lifestyle that empowers their God-given purpose. In this episode Melissa Webster walks us through her personal battle with chronic illness and how she cracked the code by adopting a whole food plant based diet.  She gives tips and tools on how to transition to a plant based diet as a newbie. She also lets us into her kitchen/pantry and shares must have items needed to thrive in this lifestyle. She uses her personal experience to guide you through getting your family on board to this new lifestyle.  She  opens up about the power of choosing your health and the impact that has on fulfilling your destiny. She challenges the audience to tap into their spirituality as a means of strength to accomplish their health goals.  Top 3  plant foods: Green smoothie (Kale, berries, seeds, banana, avocado, and nut milk), sliced apples with nut butter and Salad  3 Tools for the picnic basket of health to eat your best life: Accountability, Vision Board of your "WHY", lots of greens. Website: https://choosingmyhealth.com (free gift for plant based newbies on website) Facebook: https://www.facebook.com/cmhsocial Instagram: https://www.instagram.com/cmhsocial