A Roadmap For The Anxious Generation with Carrie Berk

from Mostly Dating · host Carleigh

Welcome back! Today we're joined by Carrie Berk, author and creator, to discuss her latest book, Mindfire: Diary of an Anxious Twentysomething.If you're a Gen-Z or Millennial and you've ever struggled with anxiety, OCD, or another mental health obstacle, this one is for you.Find Carrie on Instagram @carrieberkk and TikTok @carrieberkk and check out her first book, My Real-Life Rom Com.As always, find me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mostlydating⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email [email protected].

Episode metadata supplied by the publisher feed · Published May 26, 2025

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A Roadmap For The Anxious Generation with Carrie Berk

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