A Roundtable Discussion on Infertility - Part 1

Welcome. I have a special two-part episode for you with a fun new format - a roundtable group discussion on a very important topic: fertility and infertility, something that affects millions of Americans, anywhere from 10-15% of reproductive age individuals. Because this is such a complex diagnosis with many mental health ramifications, a team-based and individualized approach with lots of support is essential, so let me introduce you to the team of experts from whom you will be hearing. Ali Johnson (https://www.alijohnson.biz/) is a licensed social worker and integrative psychotherapist practicing in New York.Shannon Keefe (https://www.integratenutrition.org/about) has a master's of science in nutrition and is a functional nutritionist, with a background in physical fitness and personal training, practicing in California.Dr. Ivy Margulies (https://drivylove.com/about/) is a psychologist specializing in grief, trauma, mindfulness, and holistic healing, practicing in both NY and CA.Gabie Peytchev - the mastermind behind organizing this roundtable - is the founder of WOVA Health (https://www.wovahealth.com/about) who created WOVA with a mission: To provide integrated fertility support starting at preconception, with a focus on the crucial 3 months prior to conception.In this part 1, we cover the psychological challenges associated with infertility, the importance of the mind-body connection and how an integrative approach is invaluable. We'll talk about stress, nutrition, lifestyle and more, and in part 2, you'll learn some really practical take-aways shared by our experts. Let's dive in. Resources:To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comTo sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit:  PsychiatryFellowship.com.