EPISODE · Dec 9, 2025 · 33 MIN
A SAD Episode
from Shrinks on the Brink · host Austin and Kellie
Winter hits different - and not always in a cozy way. Join us as we unpack Seasonal Affective Disorder: why your brain feels heavier, why you crave sleep (or cookies), and how small shifts can make a huge difference. We talk science, symptoms, and real-life coping, plus the weird little things we do to stay sane when the sun ghosts us for months.
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A SAD Episode
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