A Safe Space and Havening with Veronica Bovenzi and Erika Neil - Episode 56

Veronica Bovenzi and Erika Neil join me today to discuss the therapeutic concept of “havening” and the book they just co-published for children called “Auntie Rosa’s Magic Hugs.” Erika is a psychotherapist and trainer specializing in treating trauma and teaching methods for managing stress and strengthening positive emotional states. Prior to becoming a full-time therapist, Erika was a lawyer for abused and neglected children for seven years as well as school social worker for 15 years. Veronica is a coach and hypnotherapist. She teaches havening techniques along with other self-help tools that can empower children and teens to better manage their emotions. In this episode we discuss havening, how it's done (check out the video for a visual!), as well as motherhood. Be sure to check out Erika and Veronica's book available on Amazon here: https://www.amazon.com/Auntie-Rosas-Magic-Hugs-Havening/dp/B0CV9NRY85 https://veronicabovenzi.com/ https://www.erikaneil.com/ The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/ https://www.tomomistolove.com/newsletter-subscribe *This podcast is meant to support and educate moms, but not offer medical advice. Contact your health care provider with any questions or concerns.