a season of change- things I'm letting go of this fall and habits I'm building

Today I'm talking about all the things I am letting go of this fall, including putting myself down, making excuses for others, the need to be perfect, and spending too much time online. Tune in for conversations about personal experiences, insights on each topic, and the importance of self-acceptance and finding balance. Setting intentions and making changes in the fall season Accepting emotions Releasing the need to be perfect and embracing individuality Clothing and self-expression Balancing social media and online presence Exciting announcement + upcoming episodesIf you’re new here- welcome to Eunoia with me, Alessia Maria! My life is messy, and I’m here to share it with you. By doing so, I hope that we can find ourselves and embrace the raw, honest moments in life, together. Join us for honest conversations, life lessons, and more :) As always, If you want behind-the-scenes content and to get to know me, follow the Instagram: https://www.instagram.com/amariavn/ Help us grow! Share the podcast with a friend: ⁠https://spotifyanchor-web.app.link/e/F33yAyB8cAb⁠ Support me and the podcast: https://podcasters.spotify.com/pod/show/alessiamaria/support Don't forget to follow, rate, and turn on notifications so you don't miss an episodeEunoia website: www.eunoiaofthesoul.comShop Eunoia merch: https://eunoiaofthesoul.com/shop/Give suggestions for the pod: https://eunoiaofthesoul.com/podcast-suggestions/Disclaimer- I am not a medical professional or a counselor! I'm just here to share my experience and thoughts with yousending hugs - alessia maria This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com