A Self-Care Practice to Find Your Place in Nature

from Self-Care Daily with Rachel Brathen · host Rachel Brathen

Today’s self-care episode offers you a simple practice, but with profound possibility. Rachel will guide you to go out in nature and do two things - get yourself fired up, and then find stillness. It is a beautiful way to connect with everything happening in nature on the outside, and feel what it brings you on the inside. By the end, you will have a quieter mind and a deeper connection to your place on this earth. Tune in to begin.

Episode metadata supplied by the publisher feed · Published Apr 24, 2026

Embed this episode

Attribution link and audio player

Ready to play

A Self-Care Practice to Find Your Place in Nature

0:00 4:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Self-Care Daily with Rachel Brathen?

This episode is 4 minutes long.

When was this Self-Care Daily with Rachel Brathen episode published?

This episode was published on April 24, 2026.

Can I download this Self-Care Daily with Rachel Brathen episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!