EPISODE · Feb 20, 2026 · 3 MIN
A Self-Care Practice To Help You Soften
from Self-Care Daily with Rachel Brathen · host Rachel Brathen
What softens you? In today’s self-care practice, you are going to do something that helps you let go, that softens your harsh edges, and that eases you whenever you feel your walls coming up. Rachel shares two beautiful ideas, then it’s time to begin. Tune in.
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This episode was published on February 20, 2026.
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