EPISODE · Sep 29, 2021 · 5 MIN
A self-compassion practice from Kimberley Quinlan
from The OCD Stories
Full episode out this Sunday. We discuss her new book 'The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery'. Kimberley's new book: https://amzn.to/3kSiUd2 Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a trained professional.
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A self-compassion practice from Kimberley Quinlan
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How long is this episode of The OCD Stories?
This episode is 5 minutes long.
When was this The OCD Stories episode published?
This episode was published on September 29, 2021.
What is this episode about?
Full episode out this Sunday. We discuss her new book 'The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery'. Kimberley's new book: https://amzn.to/3kSiUd2 Disclaimer - this podcast is not a...
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