A Self-Quantification Experiment To Do Daily

An episode of the Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond podcast, hosted by Jonathan Roseland, titled "A Self-Quantification Experiment To Do Daily" was published on April 22, 2025 and runs 12 minutes.

April 22, 2025 ·12m · Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Summary

I’ve tried +100 different smart drugs and Nootropics and, for me at least, less than half of them actually work and have any discernible short or long-term effect. The point of self-quantification is getting objective feedback about what’s really working. But there are also some real pitfalls to self-quantification, which I break down here.If you're just a normal person with limited time and money to spend on Biohacking and you want to be as productive and happy as your biology allows, I've got a really simple and insightful self-quantification experiment for you to do daily...Everything mentioned here 📑 Access my complete library of Self-Quantification resources, Biofeedback tracking tools, Biohacking protocols, and morehttps://www.limitlessmindset.com/Self-Quantification-Library🇧🇬 Filmed in Sofia, BulgariaConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Episode Description