A Shift From Alcohol to a Growth & Fitness Mindset W/Ranjodh Dhaliwal

How did alcohol become so common in our community?Do you only live for the weekend?Are you still feeling the effects of weekend drinking mid-week?Join me and Ranjodh as we discuss his journey. After years of struggle with weight, health and living for the weekend, Ranjodh has used health, fitness and disciplined lifestyle to change his life for the positive. Now through his fitness and mindset coaching he is helping others do the same.We also discuss:• How the pandemic shifted his mindset and helped him become a fitness coach• How he shifted from living for the weekends to living a more meaningful life.• What pushed him to give up alcohol • How giving up alcohol completely helped him become the full version of himself• How to be disciplined & consistent even when you do not feel goodFollow him below!https://instagram.com/rd.fit?igshid=YmMyMTA2M2Y=Follow me on Instagram for more related content and to book a coaching call!https://www.instagram.com/sunnyccoaching/