EPISODE · Jan 7, 2026 · 2 MIN
A short Companion Invocation For Living without Hyper vigilance
from The Remembering · host Cynthia Juhre
I invite You to Listen or Read this as many times as you Desire ❤️❤️❤️I am here.In this body.In this moment.I do not need to watch everything right now.Nothing is being asked of me.My breath is allowed to move at its own pace.My body is allowed to soften, even slightly.I release the need to stay ahead of life.I can meet it as it comes.For this moment,I let myself be supportedby the chair, the floor, the ground beneath me.I am not careless.I am not giving up.I am allowing myself to live.Just for now,this is enough.🫶🏻
What this episode covers
I invite You to Listen or Read this as many times as you Desire ❤️❤️❤️I am here.In this body.In this moment.I do not need to watch everything right now.Nothing is being asked of me.My breath is allowed to move at its own pace.My body is allowed to soften, even slightly.I release the need to stay ahead of life.I can meet it as it comes.For this moment,I let myself be supportedby the chair, the floor, the ground beneath me.I am not careless.I am not giving up.I am allowing myself to live.Just for now,this is enough.🫶🏻
NOW PLAYING
A short Companion Invocation For Living without Hyper vigilance
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.