A short Companion Invocation For Living without Hyper vigilance

from The Remembering · host Cynthia Juhre

I invite You to Listen or Read this as many times as you Desire ❤️❤️❤️I am here.In this body.In this moment.I do not need to watch everything right now.Nothing is being asked of me.My breath is allowed to move at its own pace.My body is allowed to soften, even slightly.I release the need to stay ahead of life.I can meet it as it comes.For this moment,I let myself be supportedby the chair, the floor, the ground beneath me.I am not careless.I am not giving up.I am allowing myself to live.Just for now,this is enough.🫶🏻

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

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A short Companion Invocation For Living without Hyper vigilance

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