🌟A Short Practice for Resilience! episode artwork

EPISODE · Jul 27, 2020 · 25 MIN

🌟A Short Practice for Resilience!

from Your Mindful Month · host Astra

How can we work with our Body-Mindset to feel more resilient! Benefit from a 15 minute yoga practice for inner strength!!🌟

Episode metadata supplied by the publisher feed · Published Jul 27, 2020

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🌟A Short Practice for Resilience!

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