A Short Resilience Break for the Holiday Season

from Lead Well! with Christine Schickinger · host Christine Schickinger

The holiday season often comes with pressure, noise, and hidden stress. This short episode is different. In Episode 101 of Lead Well!, I invite you to a brief resilience break. A guided pause to help your nervous system shift out of stress mode and into a calmer, more regulated state. You can listen while sitting, resting, or even while waiting for the bus. No special setup needed. This episode is meant as a gift. A few quiet minutes for yourself during a busy time of year. ✨ Wishing you a calm holiday season and a gentle transition into the new year.

Episode metadata supplied by the publisher feed · Published Dec 23, 2025

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A Short Resilience Break for the Holiday Season

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This episode was published on December 23, 2025.

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