A Simple 5 minute Deep Breathing Exercise

from "Well Traveled" - A Worldly Woman's Guide to Health

Try this simple 5 minute deep breathing exercise to help you in a moment when you feel off your center. Find your true north once again and feel the peace and serenity that you yearn for.

Episode metadata supplied by the publisher feed · Published May 17, 2021

Embed this episode

Attribution link and audio player

Ready to play

A Simple 5 minute Deep Breathing Exercise

0:00 6:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of "Well Traveled" - A Worldly Woman's Guide to Health?

This episode is 6 minutes long.

When was this "Well Traveled" - A Worldly Woman's Guide to Health episode published?

This episode was published on May 17, 2021.

Can I download this "Well Traveled" - A Worldly Woman's Guide to Health episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!