A Simple Approach to Healing with Dr Kavetha Sun

Inflammation can be a tricky ‘slippery slope’ we ride every day.  Its effects can range from how we feel physically changes in energy, our moods, how we function, our daily self care habits–sleep, eating and moving and more.Deep down, our body recognizes when we feel something that isn’t genuine, or we aren’t being honest with ourselves.Listen to this episode, as Dr. Kavetha Sun and I have a chat about a practical natural way to heal from the inside out.We walk through a simple set of exercises and prompts you can use in your daily life to not just manage your stress better but free yourself from its effects.GUEST LINKS:https://www.facebook.com/groups/rm4wlhttps://www.drkavethasun.com/ (soon to be thetraumacoach.com)PODCAST WEBSITE & LINKS:VISIT MY WebsiteFIND ME on FacebookFOLLOW ME on TwitterFOLLOW ME on InstagramEXPLORE OUR RETREATS HERE!CLICK HERE to Become a supporterJOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coachJOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-CareANDROID USERS leave a REVIEW on PODCHASERAPPLE USERS leave a REVIEW on APPLE PODCASTS