A Simple Breathing Exercise for Calm

from Sarah's Inn Podcast Hosted by Sarah's Inn

Join Sarah's Inn for a short episode about grounding tools and how they can help us to cope with stress. Listen as we talk through a simple breathing exercise that you can practice on your own.

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A Simple Breathing Exercise for Calm

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How long is this episode of Sarah's Inn Podcast?

This episode is 11 minutes long.

When was this Sarah's Inn Podcast episode published?

This episode was published on June 29, 2021.

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