A Simple Guide To Getting Started Again From A Simple Guider

This episode is a whistle-stop tour of how and where to start meditating again, if you've fallen off the wagon, or never got on the wagon and fancy a trip on the wagon. Along with meditation tips and a sprint through pretty much all of the theory covered in the previous series, Neil (me, I'm writing this in the 3rd person) also suggests some free guided meditations to get you started. Links below:GUIDED MEDITATIONS:MOOJI - You Are Life Itselfhttps://www.youtube.com/watch?v=8vMEoPgg-PERAM DASS - Just Behttps://www.ramdass.org/guided-meditation-library/THE PLUM VILLAGE APPhttps://plumvillage.app MICHEL TAFT - Do Nothinghttps://www.youtube.com/watch?v=8UvVaqJow18HELEN HAMILTON - Loving Acceptance Of This Momenthttps://www.youtube.com/watch?v=LoW4U1C_cmkME - Making It Uphttps://podcasts.apple.com/gb/podcast/i-cant-believe-its-not-buddha-with-lee-mack-neil-webster/id1530814807?i=1000542422615Thanks for listening to The Dribbling Buddhist. If you enjoyed the show, please rate, review and subscribe.  And if you’d like to get in touch with any questions, suggestions or thoughts, I’d love to hear from you. Just email me at [email protected].