A Simple Third Eye Meditation - Today’s Gut Health Tip

What this episode covers

Today give this a try. Your third eye, or mind's eye, is thought of as a gate that leads to inner realms and spaces of higher consciousness. It is source of energy and considered a Chakra. Focus your attention here while you sit quietly either by looking towards the center of your eyebrows with eyes closed or with relaxed, closed eyes focus on opening that third eye and letting energy flood your body.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 3 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on May 9, 2018.

What is this episode about?

Today give this a try. Your third eye, or mind's eye, is thought of as a gate that leads to inner realms and spaces of higher consciousness. It is source of energy and considered a Chakra. Focus your attention here while you sit quietly either by...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.