A Simple Tool for Stressed Women to Let Go of Emotional Clutter

from Stress Talk with Marcyline Bailey · host Marcyline L. Bailey

You have beliefs, thoughts, or emotions that are holding you hostage. Many of these come from past experiences. Some are from your current life experiences. This unnecessary emotional clutter is taking up space in your mind and heart. What you need is a tool to help you free yourself of the baggage. In this episode of “Stress Talk” Live with Marcyline, I will share A Simple Tool for Stressed Women to Let Go of Emotional Clutter. Click the link to learn more about Donald Altman's book Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation M.L. Bailey Consultants helps women live healthy lives through strategic stress management and solution focused self-care. Learn more https://taplink.cc/mlbaileyconsultants  

Episode metadata supplied by the publisher feed · Published Mar 12, 2023

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A Simple Tool for Stressed Women to Let Go of Emotional Clutter

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