A Sleep Meditation for a Broken Heart 💔 3 Hour Sleep Meditation for Emotional Healing

from Sleep Meditation for Women 3 HOURS · host Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Heartbreak can feel especially heavy at night. This 3 hour sleep meditation gently supports emotional healing, self-compassion, and relaxation while helping calm sadness, loneliness, and stress. Perfect for grief support, heartbreak recovery, insomnia relief, and deep restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 11, 2026

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A Sleep Meditation for a Broken Heart 💔 3 Hour Sleep Meditation for Emotional Healing

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This episode is 3 hours and 2 minutes long.

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This episode was published on July 11, 2026.

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