A Slower Sustainable Lifestyle For Lasting Health (Ep. 3)

In this fast paced go-go 24/7 Instagram lifestyle you see as the norm is something I want to push back on in today's episode and explain why me and my family chose an alternative route to living and our lifestyle. If you didn't know, we bought land and acreage with animals and we absolutely love country life. It has given me a different perspective on lifestyle and health and what I want my kids to experience. Listen in as I tell the story of moving out to the country, how to incorporate more sustainable products in your household, tips for slowing down in your day to day life, and more!   Time Stamps:   (0:20) I Understand How Overwhelming Life Can Get (1:33) Re-Evaluating Daily Routines (3:15) A Story About Embracing A Slower Lifestyle (5:45) Pregnant with Baby #2 (9:13) Got The House Without My Husband Knowing (10:53) What We Do Now (13:55) Embracing a Slower Lifestyle (15:25) Sustainable Products and Sustainable Living (16:55) Weekly Family Time (20:10) Prioritizing Saying No (21:30) Putting the Phone Away (22:48) Listen To The Pull (24:02) What I'll Never Go Back To (25:03) Please Share and Follow ---------- Follow Me on Instagram ---------- Join Our Free Body By Balance Facebook Community ---------- Learn More about Body By Balance Coaching