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EPISODE · Jul 24, 2025 · 22 MIN

A Softer World Through Breath

from Getting Intimate · host Johanna Skantze, Katarina Wallentin

Key Takeaways: • Connecting with your breath can allow you to be more present, and closer to yourself and your body.• Breathwork can be a gateway to greater intimacy with yourself and pleasure in your life!Resources: • Breath: The New Science of a Lost Art by James Nestor.• More from Johanna Skantze• More from Katarina Wallentin 

What this episode covers

Do you know that the average person takes about 25 000 breaths every single day? 🙂 That is how many times the air of the planet comes inside and touches our lungs! A constant intimacy that we hardly notice... So what happens when we do? What if we can use breath to slow down, soften and get to know ourselves and the world? On this episode of the Getting Intimate podcast, Katarina & her guest Johanna Skantze dive into that most elemental act - breathing!

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A Softer World Through Breath

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Frequently Asked Questions

How long is this episode of Getting Intimate?

This episode is 22 minutes long.

When was this Getting Intimate episode published?

This episode was published on July 24, 2025.

What is this episode about?

Key Takeaways: • Connecting with your breath can allow you to be more present, and closer to yourself and your body.• Breathwork can be a gateway to greater intimacy with yourself and pleasure in your life!Resources: • Breath: The New Science of a...

Can I download this Getting Intimate episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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